Travels & Inspiration is about a different way of traveling...
It's about creating wellness inspired travels that rejuvenate the mind, body & spirit. An intentional way to reset.
It's about tuning into what your mind and body need, being present & fully experiencing your travels.
Above all, it's about proactively using your inner guidance, as well as tools like self-reflection, photography, & self-care to create meaningful getaways that fill your bucket.
live well, travel well & be well.
Consider this is your wellness travel toolkit...
full of ideas, tools & resources to help you explore.
to help you...
Discover how to transform
your health & well-being...
Use this simple (and free) Wellness Travel Planner to plan your next trip. It's the perfect tool to help you tune-in & engage!
GET IT NOW
for the mind, body & spirit
Tune-in to a renewed way of traveling, with wellness in mind.
Join me in discovering better well-being, one adventure at at a time.
DIVE INTO WELLNESS
Wellness has always been my path & passion.
Integrating a lifetime of experiences in Education & Sports Medicine, with my love of travel, I founded T & I to champion meaningful adventures that enrich the mind, body, & spirit.
It's a space of empowerment, inspiration, & well-being. An opportunity to stay connected to yourself & others.
Come join me in the journey...