Travel to Better
Well-Being...
unplug from daily life
reset the mind & body
be a better you
START HERE
Let's tune-in, thrive & transform together...
Travels & Inspiration is about a different way of traveling...
It's about travel as an intentional way to reset.
It's about tuning into what your mind and body need, mindfully exploring & fully experiencing your travels.
Above all, it's about proactively using your inner guidance, as well as tools like self-reflection, photography, & self-care to create getaways that fill your bucket.
through travel.
Discover how to transform
your health & well-being...
Use this simple (and free) Wellness Travel Planner to plan your next trip. Because you deserve to thrive!
through travel.
GET IT NOW
live well, travel well & be well.
Consider this is your wellness travel toolkit...
full of ideas, tools & resources to help you explore.
to help you...
Live Well
Travel Well
Be Well
Click below to dive in & get inspired with everything you need to know about well-being & travel.
TRAVEL YOUR WAY TO BETTER WELL-BEING
Wellness has always been my path & passion.
Integrating a lifetime of experiences in Education & Sports Medicine, with my love of travel, I founded T & I to champion adventures that enrich the mind, body, & spirit.
It's a space of empowerment, inspiration, & well-being. An opportunity to stay connected to yourself & others.
Come join me in the journey...
MADE WITH YOU IN MIND
Wellness Travel...
Why It's For Everyone
Wellness travel isn't about luxury retreats and fancy products. It's about YOU! And about finding the everyday ways to infuse your travels with activities that nourish the mind, body, & spirit.
something unique
Wellness
Travel Guides
Destination & wellness travel guides that highlight walks, active adventures, the outdoors, healthy food, quiet places, mindful spaces, spas & accommodations, personal growth and more...
Take me there!
