If you’re feeling the need to tune-in on your next travel adventure, then you’re going to love these mind and body travel tools. Travel is an ideal launching pad for recharging health and well-being. An opportunity to slow down the pace, check-in with ourselves, and reset the mind & body. Wouldn’t you love your next […]

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Intentional and mindful adventures that reboot and restore the mind & body. Healthy travel tips, hiking, photo walks, the outdoors, & so much more. 


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Designed to help you to better nourish yourself on the road, this guide is full of actionable strategies and will help you plan anything from day trips to weekend getaways, & beyond.

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This one-stop wellness travel resource page highlights the best of what T & I has to offer. From healthy travel and self-care tips, to wellness travel guides, & mindful tech-free adventures.

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If a trip to Italy is on the horizon, then this is the resource for you. here you'll find all the good stuff about Italy, written by someone who lives & works there, me!

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Educator, photographer, & avid traveler who calls italy home

Ciao, I'm Deanna.
Your Guide to Travels
That Inspire Well-Being.

Wellness is my path & passion. Integrating a lifetime of experiences in Education & Sports Medicine, with my love of travel, I've created a space to celebrate travels that enrich the mind, body, & spirit. It's a place of empowerment, inspiration, & well-being.

Join me on the journey...

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