If you’re feeling the need to tune-in on your next travel adventure, then you’re going to love these mind and body travel tools. Travel is an ideal launching pad for recharging health and well-being. An opportunity to slow down the pace, check-in with ourselves, and reset the mind & body. Wouldn’t you love your next […]
Intentional and mindful adventures that reboot and restore the mind & body. Healthy travel tips, hiking, photo walks, the outdoors, & so much more.
This one-stop wellness travel resource page highlights the best of what T & I has to offer. From healthy travel and self-care tips, to wellness travel guides, & mindful tech-free adventures.
DIVE in >
If a trip to Italy is on the horizon, then this is the resource for you. here you'll find all the good stuff about Italy, written by someone who lives & works there, me!
All Things Italy >
Educator, photographer, & avid traveler who calls italy home
Wellness is my path & passion. Integrating a lifetime of experiences in Education & Sports Medicine, with my love of travel, I've created a space to celebrate travels that enrich the mind, body, & spirit. It's a place of empowerment, inspiration, & well-being.
Join me on the journey...