T & I Resources

Intentionally & mindfully explore the world with these well-being tools designed specifically for travel.

Resources to enhance your health & well-being and help make travel richer, smoother & less stressful.


Start planning today!
Tune-in & transform your well-being...

Download the DIY Wellness Travel Planner & make your next travel adventure a wellness inspired one!

 through travel.

GET IT NOW

THESE RESOURCES CAN HELP, i know BECAUSE I'VE BEEN THERE...

There were too many long days of little energy & even less calm. Until I started on a path to better well-being...

through travel, photography, & better self-care.

So, how did I reclaim my life to find the energy, balance & calm to thrive?

By intentionally putting my health & well-being first. And by building a life focused on what I'm passionate about.

For me: that's photography, travel, helping others obtain well-being & creating plenty of space to enjoy the small moments with friends & family. 

It's not always easy, but the journey has been worth the effort. And I'm honored to be able to share resources that promote well-being in this space.

IF YOU'RE FEELING:

the need to rejuvenate...

To stop and recharge the batteries. To replenish your energy, calm your mind, and nourish your soul.

the pull to escape from daily life...

And disconnect for a bit. To get off the digital devices and live. To give your mind some space to create, think, and reflect.

the itch to EXPLORE MINDFULLY...

To slow down the pace for a while. To take it all in... the beauty, the hidden corners, and the awe-inspiring natural world.

this space is for you...

- mariana olszewski

“Act as a master of your life by putting your health, well-being and happiness first .”

you'll find Resources focused on...

travel planning

Ideas & strategies  to help you plan wellness infused travels and practice self-care on the road.

mindfulness

Tips, tools, & resources to help you travel in ways that are mindful & intentional.

photography

Resources that promote a mindful approach to engaging with photography.

Dive into the Italian way of well-being with La Dolce Vita mini-course!

A 5 day well-being mini-course. Live la dolce vita, no matter where you are!

live la dolce vita!

I NEED THIS!

Need a getaway to rejuvenate your mind, body & spirit?

Destress your mind, body & spirit! Download the free workbook & start planning today.

try this!

I AM IN !

immerse with...

Intimately connect with the world around you.

GO TO THE GUIDE!

a magical moment 
in florence

Mindful Travel Articles

Immerse, savor, & be present during your travels with these ideas & resources. 

The Ultimate Guide To Mindful Travel












The Secrets to Being Mindfully Present in Travel

Mindful Travel in Italy

7 Mindful Photography Locations in Glasgow

Mindful Edinburgh: 8 Places To Find Travel Bliss

- Deanna

“I believe in the life well lived & well traveled.”