Reimagine Travel as a Way to a Better You!                             

Welcome to T & I, your one-stop resource for planning travels that rejuvenate the mind, body & spirit...and transform your life.

On this site, you'll find countless tools & resources that will help you travel to better well-being, your way! 

So if self-care tips, well-being practices and travel inspiration are what you need, welcome home.

Reimagine Travel... as a Way to a Better You! 

Start by building your Well-Being Travel Toolkit, with these free tools!

Dive into the Italian way of well-being with La Dolce Vita mini-course!

A 5 day well-being mini-course. Live la dolce vita, no matter where you are!

la dolce vita

I NEED THIS!

Plan wellness inspired travels with this easy method...

Use this easy method to make your weekend getaway or vacation a wellness inspired one!

3 simple
steps!

   GET IT NOW !

Ready to craft a getaway that will rejuvenate your mind, body & spirit?

Destress your mind, body & spirit! Download the free workbook & start planning today.

try this!

YES TO A REFRESH !

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right to your inbox?

Exclusive content right to your inbox, twice a month. Emails you'll look forward to opening!

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authentically

Explore Italy like a local.

Take me there !

Wellness Travel Resource Page

Italy Travel Resource Page

Dive Into T & I's  Signature Content...

Wellness Themed Travel Guides

 Discover more on the blog...
travel tips, outdoor adventures & snapshots of some of my favorite places in Europe!

Adventures Unplugged from Daily Life

Destination Specific Wellness Activities 

Practical Self-Care Tips for Travel

GRAB A GLASS OF WINE & GET INSPIRED

but wait...

Explore Scotland through the lens of well-being.

castles & Kilts, I'm In !

has it all

Discover England through the lens of well-being.

TAKE MY BREATH AWAY !