There is no denying that wellness travel is having a moment, and it's about time. When you take something as enriching as travel and marry it to well-being, good things are bound to happen! We all want to live well. To make the most of our experiences. To live richly and deeply. To make connections. To find joy. And to find some sanity in this fast-paced modern world.
Travel is a way to well-being.
Allowing us to experience life in ways that enrich the mind, body, & spirit.
Wellness travel is travel that improves personal well-being. It's travel that allows us to engage, learn, discover and transform. And it's travel that helps us to connect with ourselves, others, & nature.
Most importantly, wellness travel is about putting health & well-being at the center of your travels.
No matter how or when you do it.
Been there, done that wellness travel guides...never canned advice.
Ideas & insights you can personalize for your own health needs & motivations.
Every piece of content has takeaways to help you live & travel well.
Explore how to transform your health & well-being...
Use this simple (and free) Wellness Travel Planner to plan your next trip. Because you deserve to thrive!
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- greg anderson
"Wellness is the complete integration of body, mind, and spirit -
the realization that everything we
do, think, feel & believe
has an affect on our state of well-being."
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel.
Simple Ways To Add Happiness To Your Life & Travels
12 Ways To Stay In Shape While Traveling
Healthy Mind & Body Travel Tips to Boost Well-Being
This blog series explores different wellness inspired activities & experiences by destination. These are some of the gems I've found!
8 Wellness Things To Do In Krakow
10 Wellness Things To Do In Venice
8 Wellness Things To Do In Edinburgh
8 Wellness Things To Do In Port Isaac
Cornwall Wellness Travel Guide
London Wellness Travel Guide
Self-care is crucial for our well-being. So you can better nourish the mind & body, here are a few tools to help keep self-care on the front burner.
Self-Care Travel Guide
Grief & Travel: Practical Tips To Help You Cope On The Road
5 Nourishing Mind & Body Travel Tools
The Ultimate Guide To Mindful Travel
7 Ways to Relax & Unwind on Vacation
There's no doubt about it, spending time in blue & green spaces is good for our well-being. Here's a selection of nature adventures.
Seceda: A Dolomite Hike With Awe-Inspiring Views
Dean Village: A Tranquil Oasis In The Heart Of Edinburgh
A Stroll in Prior Park Garden